Tag Archives: Irritable bowel syndrome

Have I been coeliac all along? 

I have been wheat, gluten and soy intolerant for about 15years or tried to be as in the beginning it wasn’t easy! I’ve had a b12 deficiency for about 18 years but recently my injection hasn’t been working! I have all the symptoms all the time! I’m lucky if I stay up passed 9pm and my face continuously has pins and needles! So I finally spoke to a doctor about it yesterday and I have to eat wheat for the next 4 weeks to be tested for coeliacs. To be tested you have to basically have wheat in you body! Plus I can’t remember if this was ever tested originally so totally worth it. 

So after thinking this would be cool and I can eat all the exciting foods I never eat like a proper Chinese, McDonald’s, fresh amazing bread and proper pizza – I then freaked out it would hurt, I’d be sat on the loo a lot and basically have no life for a month! I went to morrisons and brought some supplies as my house is obviously full of non gluten food! I got fresh bread but got rye, spelt and wheat fresh bread not bite bread. I brought some shortbread, spring rolls and I had monster munch earlier too! I’ve eaten the bread so far and now have a painful tummy – so that’s fun! I think the next month might be spent at home, defo no dates, only time spent with people who really know me and working from home might be the norm! As the tiredness isn’t cured either yet – my bed and I will defo be best mates! 

Anyway I thought I would blog about how I get on and see what ends up being decided on IBS, B12 and being coeliac! I’ll still do online dating but I think it might be a case of if I can go on a date more than anything – although my track record this year has been shite so who really cares! Haha! 

If you do have fab wheat food that I must eat – please share though! 

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Healthy food is challenging right? 

Randomly yesterday I shouted out in the office – “I think you should all come up with meal ideas for me” everyone looked blankly so I went on to explain! So obviously I am back on a Healthy kick as its January and I really do need to be healthier! BUT normal people could just eat whatever, but no I have acute IBS so basically I have it really bad! 

My IBS is triggered by all the usual things of stress etc, but my main trigger points are food intolerances! I avoid (and have done since I was 20) wheat, gluten and soy! Dairy is ok but I don’t really like too much in terms of milk, Fish I really don’t like (I was sick for hours once on a dodgy cod), eggs are ok – it depends on the day I think and coffee can not like me very much if too strong, however I do have a bit of a Starbucks addiction but a one shot skinny caramel latte grande seems to be ok! 

That isn’t it though – in my mid twenties I kept getting pains in my side and it turned out to be gall stones that kept getting stuck in my gall bladder pipe! (Worst pain ever!!) so it was taken out! Therefore everything I eat, must be under 5g of fat! Oh yes because you can’t digest too much fat and It just hurts! You would think I would be a bean pole but no my body wants me to work for it! 

I also like to try and follow the Fodmaps diet, as I mentioned in my previous post because apparently food that you can digest easier helps ease the whole IBS situation! 

So you can imagine my colleagues faces when I explained what they needed to find me! One girl said “I’ve found you a great recipe, it’s called air!” Haha! Another girl did actually Google things and found lots of dessert recipes or snacks to make but with everything all people ever give you is snack type recipes and not actual meals! Even cookery books have recipes for dips as a starter! I get it isn’t the easiest thing to stick to but needs must! 

I play this game with my mum when I drive to the supermarket and I call her and ask her what I can eat! She goes through all these options and tries to help, but it’s just annoying as why can’t it be easier! I did make a great dish tonight though which I found from a site a colleague sent me! It was just vegetables called a Briam! It’s by Jamie Oliver and I just ammended it to my needs! It was lovely! So if you have any recipes you have and your reading this – do send them over! ? 

Can you Imagine a boy’s face when I tell them my intolerances and they have asked me out for dinner? It’s fun dating with IBS -follow up blog to come!